Why Exercise?

    carrie2Why do you exercise?

    There are so many reasons for me…

    I want to move FREELY in my 50s.

    I want to do handstands in my 60s.

    I want to do yoga in my 70s.

    I want to be AGILE in my 80s.

    I want to be living and present with my family in my 90s.

    Every day we make the decision to exercise counts like a making a deposit in the bank. I want to build and maintain my body TODAY to be at its optimum and work for me later in life. What motivates you to choose to exercise today?

    -Fitness with Carrie


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