Sign in Welcome! Log into your account your username your password Forgot your password? Get help Password recovery Recover your password your email A password will be e-mailed to you. Fitness & Health Motivation Monday: Send Back the FREE Food! February 1, 2016 When dining out, send back the FREE food! The restaurant chips and bread are not really free because they’re loaded with extra fat, calories, and sodium that’s not even part of your meal. You didn’t order it. So don’t eat it. -Fitness with Carrie Previous articleHere’s Something to Keep in Mind for Valentine’s Day in ClaremoreNext articleBet You Haven’t Been to This Claremore Landmark! Latest articles CASA of Northeast Oklahoma Paper Doll Project Hendrix Secures Commissioner Seat Unopposed Rogers State University GOLD Program Sees Record Growth RSU’s National Society of Leadership and Success Receives Founder’s... Similar articles Fitness & Health Rogers County Health Department to Host Third Annual ShamROCKIN’ Family Fun Day Fitness & Health Rogers County Health Department Offers New Classes Fitness & Health Fall Session of RoCo Fit begins August 29th