Thanks to a group of hardworking Claremore folks, the Claremore Mountain Bike Trail is looking pretty fancy.
Last Saturday, September 27, a group of volunteers slipped...
Some days motivation to workout is low. SparkPeople suggests these 40 ways to motivate yourself!
reprinted from SparkPeople
By: Nicole Nichols, SparkPeople Blogger
We all have the days where we...
Here are some motivational fitness quotes for your Monday, courtesy of 2014 Mrs. Claremore Nichole Potter! Nichole is a certified fitness instructor and Beachbody Coach,...