Sign in Welcome! Log into your account your username your password Forgot your password? Get help Password recovery Recover your password your email A password will be e-mailed to you. NewsFitness & Health Motivation Monday: No Whining October 31, 2016 No excuses…. and no whining. Mondays set the tone for the week, so woman-up (or man-up). Set yourself up for success by keeping today’s nutrition on point and working up a good sweat. -by Fitness with Carrie Previous articleCamping’s Best SeasonNext articleClaremore: Let’s Roller Skate! Latest articles Area Organizations Work Together To Help Foster Families In... Shepherd’s Cross Summer Barn Sale & Plant Swap June Events by Visit Claremore CASA Of Northeast Oklahoma Celebrates 30 Years Of Service! Similar articles News RCB Bank Welcomes Catherine Woldridge as the Community Outreach Coordinator News Area Organizations Work Together To Help Foster Families In Rogers County News CASA Of Northeast Oklahoma Celebrates 30 Years Of Service!