Sign in Welcome! Log into your account your username your password Forgot your password? Get help Password recovery Recover your password your email A password will be e-mailed to you. Fitness & HealthNews Motivation Monday: No Whining October 31, 2016 No excuses…. and no whining. Mondays set the tone for the week, so woman-up (or man-up). Set yourself up for success by keeping today’s nutrition on point and working up a good sweat. -by Fitness with Carrie Previous articleCamping’s Best SeasonNext articleClaremore: Let’s Roller Skate! Latest articles September Events by Visit Claremore Shepherd’s Cross Approved as Farmer’s Market Hub WRJH Cheer Tag a Driveway Fundraiser Returns August events in Claremore by Visit Claremore Similar articles News WRJH Cheer Tag a Driveway Fundraiser Returns Claremore Kids Back to School Bash at National Night Out slated for August 6th News CASA of Northeast Oklahoma Undergoes Planned Leadership Transition