Motivation Monday: Eat Clean

How you feel is a reflection of what you put into your body; the cleaner the food, the better you feel. With work, family, friends and other commitments in life, you can’t afford to be sick, lethargic, tired, or sluggish. Optimize your energy with healthy, clean foods — Your body will thank you! 👌🏼

-by Fitness with Carrie

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