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    Motivation Monday: Patriotic Popsicles

    How about these red, white & blue fruit pops as a summertime┬átreat? They’re perfect for Flag Day, the 4th of July, or any time!

    🇺🇸┬á1 1/2 cups blueberries
    🇺🇸┬á1 cup raspberries
    🇺🇸┬á2 cups lime aid

    Divide blueberries and raspberries among freezer-pop molds. Pour limeade over the berries. Insert the sticks and freeze until completely firm (about 6 hours). Dip the molds briefly in hot water before unmolding.┬á🍡
    (Recipe by @EatingWell)

    -by Fitness with Carrie

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