Here’s a favorite #HealthyLiving tip: Walk yourself out of a bad mood.
Studies show that even a 10-MINUTE walk immediately BOOSTS brain chemistry to increase HAPPINESS.
#goforawalk #livehappy #behealthy
-by Fitness with Carrie
Here’s a favorite #HealthyLiving tip: Walk yourself out of a bad mood.
Studies show that even a 10-MINUTE walk immediately BOOSTS brain chemistry to increase HAPPINESS.
#goforawalk #livehappy #behealthy
-by Fitness with Carrie
