Eat, Not Starve.

veggiesWant a leaner body?

Eat for it.

Notice the word EAT, not starve.

Exercise plays a role, YES, but our food selection plays a BIGGER part.

There are tons of reasons to exercise, but exercising as punishment for poor eating choices is NEVER the right answer.

SHAPE your body in the kitchen // SCULPT your body with exercise.

Yo comprende?

-Fitness with Carrie


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