Eat, Not Starve.

    veggiesWant a leaner body?

    Eat for it.

    Notice the word EAT, not starve.

    Exercise plays a role, YES, but our food selection plays a BIGGER part.

    There are tons of reasons to exercise, but exercising as punishment for poor eating choices is NEVER the right answer.

    SHAPE your body in the kitchen // SCULPT your body with exercise.

    Yo comprende?

    -Fitness with Carrie


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