Treat yourself!
Every time you work out, put $1 to $5 into a jar. When you complete your program or reach your goal, treat yourself to a shopping spree, massage, or something neat that trips your trigger. Would you do this?
Treat yourself!
Every time you work out, put $1 to $5 into a jar. When you complete your program or reach your goal, treat yourself to a shopping spree, massage, or something neat that trips your trigger. Would you do this?
