Happy Monday!! 🔆 The start of the week is a great time to recommit to our health & fitness. Here are 7 reasons we should be getting some exercise T-O-D-A-Y ! !
âś”We’re more likely to workout the remainder of the week.
âś”It helps us to smile more.  😊😀
âś”We’re more likely to dismiss anxious thoughts.
âś”We’re kickstarting good self-control.
âś”It’ll help us sleep better.
âś”We’re boosting brainpower.
✔We may make more money according to studies. $$$
‪#‎tgim‬ ‪#‎mondaymotivation‬
