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    This is What Your Body Wants.

    body

    Remind yourself that when you cheat, you’re only cheating yourself.  Here are a few things to remember that can help you avoid poor choices.
    🔹When I eat like poo, I feel like poo
    🔹Making healthy decisions helps me to feel EMPOWERED
    🔹My body functions best on REAL ingredients (not junk or additives)

    What’s something healthy you are eating today??

    -by Fitness with Carrie
    carrie

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