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Fitness & Health

Claremore Mountain Bike Trail Adds New Features

Claremore Mountain Bike Trail is a 15+ mi single track trail located along the east banks of Claremore Lake. Great trails for all levels...

RoCo Fit Celebrates 12th Year with Couch to 5K Program

RoCo Fit – in collaboration with the Rogers County Health Department – is offering Rogers County residents a free couch-to-5K group training program as...

Local Clinic Gives Back to Verdigris Schools

Elizabeth Lee, PA-C, Verdigris Valley Family Medicine, presents a check to Verdigris Co-Athletic Director Amanda May Verdigris is home to a new primary care clinic!...

RoCo Fit Begins April 8 at Claremore Lake

Spring RoCo Fit Covid-19 Edition will launch April 8th. Registration is open thru their website at www.rocofit.org. How does the RoCo C19 Edition look? Runners and...

NE Oklahoma Cancer Institute: How They’re Setting the Standard

Northeastern Oklahoma Cancer Institute is one of the premier radiation centers in the country (literally), and it's RIGHT HERE in Claremore. Drs. Diane Heaton...

Try Yoga at the Claremore MOH!

Come join the Claremore Museum of History and Dr. Sonya Munsell of RSU for free weekly yoga sessions! The MOH will be offering yoga sessions...

Rogers County Health Department Honored for Excellence in Public Health

Local Health Department Program is One of 21 Nationwide to Receive NACCHO’s “Model Practice Award” in 2020 Rogers County Health Department was honored with...

Why We Should Eat More Berries 🍓🍇

If you're looking for another healthy snack to get you through a long day, there's good reason to consider adding berries—other than that they...

Attend a Free Alzheimer’s Workshop in Claremore

If you or a loved one are dealing with Alzheimer's, please attend the "Understanding Alzheimer's and Dementia" program on Tuesday, February 25, at First...

Why You Should Eat Quinoa

Lunch at La Madeline’s was delish! I had the quinoa salad, veggie soup & strawberries. Do you know the 7 health benefits of eating...

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