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Fitness & Health

Fitness with Carrie: Food Tip!

Quick #FoodTip ! Do some meal prep while you are already cooking. 👌🏼 If you are already in the kitchen preparing a meal, such as dinner, it takes no...
Fitness & Health

Vote for Claremore Woman in Fitness Contest!

Voting ends July 10, so click HERE!  Claremore's Sara Landrum is competing in a fitness contest for Ms Health & Fitness magazine! She is passionate...
Fitness & Health

It’s Like the Fountain of Youth! Or Something.

“If You're Missing This Key Nutrient, You're Aging Way Faster” Check out this article by Dr. Taz Bhatia: 🍊 🍋 🍃 With all the fountain-of-youth fads around, most people...
Fitness & Health

Ask the CBD Guy: Can CBD show up in a drug test?

We recently told you about Paul Gossett, the owner of Tribal Nations CBD Outlet, AKA The CBD Guy. He's got plenty of information for...
Fitness & Health

Brookfield Claremore Welcomes New Director of Nursing

Brookfield Assisted Living & Memory Care welcomes Gale Moore, LPN, as their new Director of Nursing (DON). “I’m excited to start a new area in...
Fitness & Health

Ask the CBD Guy: How does CBD work in the body?

We recently introduced you to Paul Gossett, owner of Tribal Nations CBD Outlet in Claremore. Paul knows that there are a lot of questions floating...
Fitness & Health

Mosquito Season has Arrived, Y’all

Photo credit: MacWorld The Rogers County Health Department wants everyone to be prepared for mosquito season. This year with all the extra rain we have...
Fitness & Health

Ask the CBD Guy: What is the difference between marijuana and hemp?

We recently introduced you to Paul Gossett, owner of Tribal Nations CBD Outlet in Claremore. Paul knows that there are a lot of questions floating...
Fitness & Health

Fitness is a Journey, Not a Destination

Learn to love the the journey, because fitness is not a destination. We don’t just achieve a goal and stop - We have to...
Fitness & Health

New Certified Nurse Practitioner at Rogers County Health Department

  New Certified Nurse Practitioner at Rogers County Health Department “Rogers County and the health department are proud to introduce a new nurse practitioner”, exclaims Larry...
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